It's highly subjective, but we're throwing out there what songs, or pieces, give you that big physical or mental boost. So, what music puts a pep in your step? What pushes out the puissance, releases the pizzazz, flows the juice, brings vim, vitality, vigour, zest, zing or the zip?
Read morePlaylists: songs about renewal, rebirth and starting over
From cleaning up to getting dirty, leaving the country to new life at forty, black eyes to old blues, this week's guest writer Marco den Ouden's playlists show brilliant breadth of perspective on ways to start again
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